Thank you for placing your order for the nutrition consultation. Here are a few steps to take to make sure your appointment goes without a hitch.
1. Schedule your appointment: Call our office at 520-572-2596 and we will schedule a time for you to come in for your appointment.
2. Gather any bloodwork, or other testing that was previously done.
3. Do a 7 day food diary. The best results come with a food diary, write down everything you eat and drink for 7 days.
4. Be prepared for change. No one is going to do this for you. Dr. Tompkins is going to perform the nutritional evaluation, but you are going to be putting in the work to make this change. I can’t wait to see what the future holds for your health.
If you want to get a hold of me directly, I can be available by email at [email protected]. If you ever have a question, shoot me a message and I’ll make sure we connect.
Can’t wait to see you soon!!
Click here for the free resources mentioned earlier.