Click above to watch this video explanation.
Today, we’re going to talk about three steps to relieve lower back and hip pain.
This solution is part of the Relief portion of our R3 corrective program in our office, where we look to relieve your pain, rebuild and strengthen the body and renew your health with corrective and wellness care services.
Don’t Try This
Now, many people who are dealing with lower back and hip pain try two different things to help them with their pain. Those two things can be disastrous. 1. pain medication. You can dull the pain, but if there’s a structural problem in the spine or the hip, then you can do more damage. And the other problem could be rest. Yes, rest, it can be problematic because sometimes it can cause the muscles to weaken. And if they weakened enough, it can make your problem worse. So you’ll either feel worse or you’ll have the pain more often or both. So we’re going to go over the steps to take care of this pain in the lower back and hips so that you can feel better, walk more comfortably, feel more flexible.
What to do?
So, what to do? You should check out the video above and follow the steps that I mention there if you’re going to have the best chance of relieving this pain.Have a great week.
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