Hey, I’m Dr. Emil Tompkins. And if you’re sitting at a desk all day, chances are you are going to start having some pain. So we’re going to give you some solutions today. You’ll learn a few desk exercises tot relieve neck pain. Today, we’re going to be talking aboutRead More
How To Recover From Lower Back Pain After Giving Birth
Congratulations. You’ve just had a baby. This is a reason to celebrate this happy occasion. But sometimes is made more challenging if you’re suffering with a lot of back pain. So we’re going to talk about, we’re going to talk today about how to relieve back pain after delivery ofRead More
Help Your Adjustments To Last Longer
In this video, we talk about how to get the most out of your adjustments. We can boil it down to how you choose to spend your time. You come to see us and you’ll spend 15 minutes with me. But if you think about your day, you spend 23Read More
Does Sleeping Cause Lower Back Pain? Try This Today
If you have pain after sleeping on your side all night, then you’re going to want to watch this video. Hey guys, I’m Dr. Emil Tompkins. And over the last 16 years, we have been helping families and children grow healthier every day by removing the physical, chemical, and emotionalRead More
Exercise Vs. Supplements For Lower Back Pain
Watch our latest video that discusses which is better, exercising or taking supplements for your lower back pain. Check it out in the above video. Then if you have any questions or want to schedule an appointment in our office, call us at 520-572-2596 or click below to schedule anRead More
