Chiropractic care is often associated with back pain relief, but did you know that it can also have a positive impact on women’s health throughout different stages of life? From pregnancy to postpartum care, menstrual health to menopause, chiropractic care offers a holistic approach that addresses not just the physicalRead More
Say Goodbye to Shoulder Pain: The Ultimate Guide to Shoulder Impingement Exercises”
Shoulder impingement can be a painful and limiting condition that affects many people, especially those over 40 who engage in repetitive overhead activities or have overuse syndromes. This condition is caused by the compression or pinching of the tendons and bursa in the shoulder joint, resulting in pain, weakness, andRead More
5 Steps To Improve Upper Back Pain
5 Steps To Improve Upper Back Pain If you’re dealing with upper back pain, there are several things you can do to ease your discomfort. These five exercises will help stretch and strengthen the muscles in your back, making it easier to manage your pain. Plus, they can be doneRead More
Pick up your grandkids without pain
Getting the grandkids up and about is one of the best parts of being a grandparent. But those moments can become a real pain for your lower back if you’re not careful! Here are some tips to help you pick up your grandchildren without hurting your lower back. 1.Read More
Natural Relief For Plantar Fasciitis
If you have plantar fasciitis and you’re looking for a plantar fasciitis Dr. in Tucson, then you’re going to want to watch this video. You know the feeling you wake up in the morning and the first step, you get that sharp pain around the heel or on the bottomRead More