You’re trying to live your life as healthy as you can, but in some ways you get bombarded with so many pieces of information you’re not sure where to turn. You’re not sure what to do. There’s a method that we’ve been working on developing for awhile that encompassesRead More
SMART Goal Setting 2020 for better health
This post is adapted from a transcript and since I sometimes talk like a 3rd grader, I apologize in advance. Last post we talked about why your New Years Resolutions fail. Today we’re going to talk about smart goal setting because it’s one thing to decide that you’re goingRead More
Healthy Goal Setting 2020
Are youu getting ready to set a new year’s resolution? And along with that, I have a question for you. How often do you usually accomplish your resolutions? Really be honest. And I asked this question because 90% of people, 90% of new year’s resolutions fail. And in fact, aboutRead More
Unlocking The Mystery Of Fibromyalgia
If you suffer from fibromyalgia, you likely feel that your pain is a mystery. It takes doctors years to come up with a diagnosis and it seems that the only way to help with the pain is by taking medications with some pretty nasty side effects. Plus it’s no longerRead More
5 Reasons Sugar Is Bad For Your Brain – Nutrition and Mental Health, Addiction, Neurotoxins, Dr. Emil Tompkins
We all know sugar is not good for you, but did you know that sugar has 5 horrifying effects on the brain? Find out what sugar does to that brain of yours on our latest podcast. Join us each week as Dr. Emil Tompkins, your Tucson Chiropractor gives tips, strategiesRead More
