I just wanted to shoot out a message to you to let you know about a small Medicare change that doesn’t necessarily affect you, your fees in here, or the care we provide. It’s just to make sure that we are in compliance with Medicare rules at Tompkins Family Chiropractic. Read More
How to use food to relieve stress
There are many ways we can deal with the stress that life throws our way, but sometimes it can be hard to know where to start. So one of the simplest and most effective solutions is through our food. So today, we’re gonna talk about five foods that are gonnaRead More
5 Ways to deal with stress
No one wants to be overwhelmed with stress. I know I get there, and recently I’ve found myself there more than I’d like. So it’s important to come up with some things to do to help you relieve your stress. So here are five things. That you can do toRead More
What happens to your body under stress – Tucson Chiropractor
Okay, I get it. We’re all under stress, and because of that, you might just think that you just have to live with it and just deal with the consequences. But if you do, I have one big warning. If we don’t deal well with stress, it will slowlyRead More
Why it’s important to identify our Stressors – Tucson Chiropractor
If you’re like most people, stress is a big factor in your life. Over 75% of Americans feel that stress is a significant part of their lives. It’s one thing to be under stress, but now we know that stress can have a huge impact on our health. So ifRead More
