By Dr. Emil Tompkins, a family chiropractor in Tucson with a passion for family health and wellness. When it comes to back pain, it’s rare that sciatic pain comes in second. Overwhelming and debilitating; it can quickly undo your whole day or week. Learning to heal sciatic pain naturally will allowRead More
5 Tips to Avoid Back Pain While Holiday Gift Wrapping
Christmas is quickly approaching and that means you probably have a lot of gifts to wrap! Unfortunately, sitting or standing for long periods of time can wreak havoc on your posture. And it will quickly lead to back, neck, muscle and arm pain or strain. Use these easy tips toRead More
Black Friday Chiropractic Adjustment Special
40% off Chiropractic care plans at Tompkins Family Chiropractic Thank you so much for trusting us with your health care needs. We want to offer you something special in appreciation for your commitment to health and wellness at Tompkins Family Chiropractic. One thing we are committed to is that we’ll provide the highest quality chiropracticRead More
One Simple Exercise to Improve Posture and Relieve Back Pain
By Dr. Emil Tompkins: A Family Chiropractor with a passion for family health and wellness. Do you have bad posture? Do you feel like your head leans too far forward, or your shoulders are rounded. Do you hear, “Sit up straight!” On a regular basis. Do you slump in yourRead More
Surprise: 5 Conditions Chiropractors Treat.
Many people see a chiropractor for one simple reason, if they have back pain, whiplash, or slipped disks. However, there are number of other reasons that people may not even realize could be treated by a chiropractor. Conditions like migraine headaches, ear infections, sinus problems, stress, anxiety, and fibromyalgia justRead More