Today we’re going to talk about how our attitude can affect the amount of stress that we’re under. I actually believe that you can evaluate your happiness literally into an equation and here’s that equation. I didn’t make it up. It is happiness = reality/expectation. Sometimes we have an ideaRead More
What Is Proper Standing Posture – Tucson Chiropractor
We’re going to talk about the four steps to improve your standing posture. This is part of our core four posture system, a complete online course that teaches you all the different steps to completely improve your posture. today we’re going to be talking about standing posture. And the reasonRead More
4 Steps To Relieve a Bulging Disc
Today we’re going to talk about four steps to relieve disc bulge pain. What you’re doing wrong. Many people with bulging disc do a couple of things that can cause you to struggle with pain longer. 1. Bed rest. Y can actually weaken all the stabilizing muscles and you’ll struggleRead More
What Is Chiropractic Maintenance Care? – Tucson Chiropractor
Do you really need chiropractic wellness care? You might think that you don’t need chiropractic care for, for maintenance or wellness. That is just for pain relief right? And I get it. Chiropractic is great for helping people to relieve pain and who wants to have to go to aRead More
How To Relieve Lower Back and Hip Pain – Tucson Chiropractor
Click above to watch this video explanation. Today, we’re going to talk about three steps to relieve lower back and hip pain. This solution is part of the Relief portion of our R3 corrective program in our office, where we look to relieve your pain, rebuild and strengthen the bodyRead More
