You’re trying to live your life as healthy as you can, but in some ways you get bombarded with so many pieces of information you’re not sure where to turn. You’re not sure what to do. There’s a method that we’ve been working on developing for awhile that encompassesRead More
SMART Goal Setting 2020 for better health
This post is adapted from a transcript and since I sometimes talk like a 3rd grader, I apologize in advance. Last post we talked about why your New Years Resolutions fail. Today we’re going to talk about smart goal setting because it’s one thing to decide that you’re goingRead More
Healthy Goal Setting 2020
Are youu getting ready to set a new year’s resolution? And along with that, I have a question for you. How often do you usually accomplish your resolutions? Really be honest. And I asked this question because 90% of people, 90% of new year’s resolutions fail. And in fact, aboutRead More
4 Point Checklist For Neuropathy Relief
Nutrition Hey guys, I’m dr Emil Tompkins and today we’re going to talk about a four point checklist for neuropathy relief. Number one on that checklist is nutrition and the reason why it’s nutrition is because you can eat, drink, you can take things into your body that’s going toRead More
How To Have Proper Sitting Posture
If you’re seeing a chiropractor because you have pain, you may have questions about what can you do to help ensure that you don’t continue down this path of having more and more and more pain. And there are a number of different things that you can do, butRead More
