This Single Mistake Brings Most People Crawling Into My Office Every day I have a new person in our office complaining of pain in his/her back. Every day one of those people describes how the injury occurred and we see a similar mechanism. It is a frequent problem thatRead More
Study Shows Barefoot Running Is Less Efficient
By Dr. Mercola A number of runners who believe barefoot is best may be surprised to learn that a new study shows they may not be getting the boost they thought they were from going without shoes.