by Dr. Emil Tompkins, a Tucson Chiropractor with a passion for family health and wellness. When is the last time you made a decision to change your health? Was is that New Years resolution, was it the “get your body ready for swimsuit weather” goal? We make decisions to improveRead More
CREATE Natural Healthcare With These Six Pillars
You’re trying to live your life as healthy as you can, but in some ways you get bombarded with so many pieces of information you’re not sure where to turn. You’re not sure what to do. There’s a method that we’ve been working on developing for awhile that encompassesRead More
B-Killers: Preserve Your B Vitamins By Avoiding These Killers
Are you aware that a lack of B vitamins in your diet can actually lead to heart conditions? It can affect your brain health, kind of your overall wellbeing. For example, if you’re missing a particular B vitamin, it can cause anemia, other conditions it can contribute to are depression,Read More
5 Keys To Great Relationships
Last week I had the opportunity to take my wife away (without our 4 children) to celebrate our anniversary. It wasn’t just another anniversary. This year was different. We celebrated our 20th wedding anniversary. Rekindling the magicBecause 20 years ago, we spend our honeymoon at Disneyworld, we decided to rekindle theRead More
5 Steps to Correct Your Posture
<span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span><span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span><span data-mce-type=”bookmark” style=”display: inline-block; width: 0px; overflow: hidden; line-height: 0;” class=”mce_SELRES_start”></span> Listen on iTunes Listen on Google Play Why do we need to correct our posture?I bet you already knowRead More
