click above to watch the video Transcript below Today we have Soki Bryant from CrossFit, saguaro, and we are, we’re good friends with these guys at CrossFit. They take good care of us. They take great care of our patients. there may be times when we’re not sure whoRead More
4 Major Causes of Heart Disease Death
Hey, I’m dr Emil Tompkins and today we’re going to be talking about the four major causes of death when you have heart disease. Because most of the time we think, well it must be due to having a high fat diet or not exercising or something like that. ButRead More
Best Ways to Help Shoulder Impingement
Hey, I’m dr Emil Tompkins and today I’m going to talk to you about five things that you can do for impingement syndrome and if you have shoulder pain you’re going to want to know about this. So I’m dr Emil Tompkins for the last 16 years we’ve been takingRead More
SMART Goal Setting 2020 for better health
This post is adapted from a transcript and since I sometimes talk like a 3rd grader, I apologize in advance. Last post we talked about why your New Years Resolutions fail. Today we’re going to talk about smart goal setting because it’s one thing to decide that you’re goingRead More
Healthy Goal Setting 2020
Are youu getting ready to set a new year’s resolution? And along with that, I have a question for you. How often do you usually accomplish your resolutions? Really be honest. And I asked this question because 90% of people, 90% of new year’s resolutions fail. And in fact, aboutRead More
