The Struggle If you’re wondering how to stay motivated to eat healthy or exercise, then you’re going to want to watch this video. Hey friends, welcome back to the channel. And if you’re new here, I’m Dr. Emil Tompkins, a Chiropractor here in Southern Arizona. And on this channel,Read More
Desk Exercises To Relieve Neck Pain
Hey, I’m Dr. Emil Tompkins. And if you’re sitting at a desk all day, chances are you are going to start having some pain. So we’re going to give you some solutions today. You’ll learn a few desk exercises tot relieve neck pain. Today, we’re going to be talking aboutRead More
Exercise Vs. Supplements For Lower Back Pain
Watch our latest video that discusses which is better, exercising or taking supplements for your lower back pain. Check it out in the above video. Then if you have any questions or want to schedule an appointment in our office, call us at 520-572-2596 or click below to schedule anRead More
Is Crossfit Safe For Everyone?
click above to watch the video Transcript below Today we have Soki Bryant from CrossFit, saguaro, and we are, we’re good friends with these guys at CrossFit. They take good care of us. They take great care of our patients. there may be times when we’re not sure whoRead More
4 Major Causes of Heart Disease Death
Hey, I’m dr Emil Tompkins and today we’re going to be talking about the four major causes of death when you have heart disease. Because most of the time we think, well it must be due to having a high fat diet or not exercising or something like that. ButRead More
